🌊 Dead Sea Salt

Best for: Skin health, mineral replenishment, relaxation, circulation Why it’s special: Dead Sea salt contains over 20 trace minerals including magnesium, potassium, calcium, and bromide. These minerals help soften the skin, soothe irritation, support circulation, and promote relaxation.

Use when:

• You want softer, smoother skin

• You need relaxation or stress relief

• You want mineral replenishment

• You’re dealing with dry or irritated skin

🧂 Sea Salt

Best for: Gentle detox, mineral balance, skin support

Why it works: Sea salt is rich in natural minerals that help balance the skin, support hydration, and encourage gentle detoxification.

Use when:

• You want a mild detox bath

• You’re supporting lymphatic drainage

• You want a mineral‑rich soak without strong magnesium effects

🛁 Epsom Salt (Magnesium Sulfate)

Best for: Muscle pain, tension, inflammation, deeper detox

Why it works: Epsom salt is high in magnesium, which relaxes muscles, calms the nervous system, and supports detox pathways.

Use when:

• You have muscle or joint pain

• You’re stressed or tense

• You want a deeper detox

• You need help relaxing before bed

Important: Magnesium can increase bowel activity for some people — this is normal and part of the detox process.

🧴 Which Salt Should I Choose?

For pain: ➡️ Use Epsom salt (magnesium = muscle relief)

For detox: ➡️ Use sea salt + baking soda (gentle cleansing + mineral balance)

For skin health: ➡️ Use Dead Sea salt (rich minerals = soft, nourished skin)

For relaxation: ➡️ Any of the above — choose based on your goal.

⚠️ Safety Notes

• Stay hydrated before and after your bath

• Avoid detox baths if pregnant, dehydrated, or medically restricted from heat or magnesium

• Detox baths are not a medical detox and should not replace professional care

• Start slowly if you’re new to detox baths

• Magnesium can increase bowel activity for some people — this is normal and part of the detox process.